Archive for May 2015

Dr. Brent Noorda and Cathy Phillips start the discussion on 8 myths & facts about autoimmune disease by Amy Myers. The first one is autoimmune disease cannot be reversed. Myth or Fact? The second one is that symptoms won't disappear without harsh medications. Myth or Fact? Listen in to find out the answers.

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The 4 Agreements

Cathy and Dr. Noorda discuss the book 'The 4 Agreements'. the four agreements that are talked about are Be Impeccable with Your Word, Don't take Anything Personally, Don't make Assumptions, and finally Believe in Others. Cathy also shares some nutrition in the news; questioning vaccine, 1st ever vegan school in the U.S, Costco is cutting antibiotics from their meat, and Amy's Kitchen is taking their food to fast food.

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The Brains Memory

Dr. Brent Noorda and Cathy Phillips discuss the brains memory through a chemical known as Ach. Ach is the 1st chemical in the brain and it helps the brain with learning, verbal memory, picture memory, and even muscle control. Cathy also takes a moment to talk about healthy fats and how grass fed meats can keep us healthy.

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