Archive for September 2014

The brain controls and regulates the immune system.  This is key for anyone to be healthy.  If you immune system is too weak you will suffer from infections more than is needed (which is very little with regards to symptoms) or if the immune system is over active leading to an autoimmune condition.  Regulation is vital!

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A brief overview about how the brain controls and regulates the immune system.  Having a strong immune system means also having a good nervous system. 

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Eat to be healthy

Eat right to be healthy.  "Let food be thy medicine and medicine be thy food." (Hippocrates)

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